Hectic corporate job, tiring travel and one notorious kid would consume most my energy and hence I felt i would never need an addition workout ever again in my life as my weight is always balanced. But life always have some surprises for you; lockdown was implemented in India and most of the activities were done in-house. Result- a quick weight gain 😣 ….then comes my shero for my rescue ‘Sonal’. She introduced me to Yoga and other forms of body workouts which were always essential for my body and I have been ignoring so far. The results have been beyond my imagination as my fitness level increased and I could literally realise how unfair we all are to take our body system for granted. So guys go for SECOND WIND without any second thought

Prachee