“I own a retail outlet. My long work hours means I was just putting on weight. Coach Sonal recommended me a mix of Yoga, HIIT and strength training, alongside tips on my diet. The first month was all learning and sweating. But it was worth it. My self confidence and my control on various body parts has increased manifold. This is all due to Sonal’s attention to details. Highly recommend.”

Amey Nerkar