Current situation calls for one-step-ahead strategies. VeriPark has decided to do their bit by organizing this event partnering with Second Wind for their employees who are currently working from home.
For many, such difficult situations can take a toll on the health – Physical & mental both.
It was a fun event focusing on how we can manage stress and some easy to do stretches which can be done from the comfort of chair! Not to mention, the water bottle add-on as a dumbbell was like utilizing all available resources to get a mini workout done.